Friday - September 20, 2019
OnJacksonville.com

Archive for the ‘ Blog ’ Category

 

The Top 5 Things to do in Jacksonville!

May 15th, 2019

With Jacksonville, FL being the largest city in the continental US, it’s no surprise that there is a vibrant night life, fantastic food scene, and fun water culture. While it’s a city you never have to be bored in, here are our top 5 things to do in Jacksonville: Eat a meal in Mayport Known for the best shrimp in the world, Mayport Florida is a quaint town well worth having a meal in. We highly recommend spending an evening dining at Safe Harbor Seafood Market and Restaurant. Watch a sunrise at Jacksonville Beach Pier There’s not much more romantic of a scene then the sun lighting the... Read More

Delivered: The World’s Best Shrimp | Awe Yesh Shrimp Company

May 8th, 2019

What goes into the world’s best shrimp, and Florida’s best shrimp delivery service? It’s a combination of beautiful, clean ocean water fed by St. Johns River, and a dedicated chef and businessman willing to bring the highest quality, locally sourced crustaceans right to your door. The shrimp industry is fast changing, with nearly 70% of all shrimp consumed in the US last year being imported. This makes Awe Yesh Shrimp Companies mission of delivering the best tasting and freshest shrimp available even more prudent. They takes pride in delivering shrimp with rainbow tails and red legs, clear... Read More

Allergy Season Is Already Here, Thanks to Climate Change

May 2nd, 2019

You may have already noticed some sniffles and sneezes from pollen and other spring allergens. That’s because allergy season is starting earlier than it has in years past.  In a recent paper written by a plant physiologist at the USDA’s Agricultural Research Service, the authors considered temperature and pollen trends in the Northern Hemisphere going back decades. The paper, published in Lancet, found a clear correlation between the change in temperature, the change and the increase in the length of the allergy season, and also the amount of pollen that’s being recorded. What does this... Read More

It’s Natural to Crave Sugar! – 4 Tips for Managing Sugar Intake

January 28th, 2019

Sugar is both a delightful treat and the bane of our existence because, while it is delicious, it also seems to be addictive. Scientific evidence is mounting to suggest that too much added sugar in our diets could lead to true addiction. Sugar is linked to addiction because when we eat it, dopamine and opioids are released into the bloodstream. Dopamine is a neurotransmitter that creates a reward associated with addictive behavior. Once dopamine is released into the system, it gives us a pleasurable “high.” Why do we crave sugar? The main natural source of sugar is fruit. Thousands of years... Read More

Access to Green Space is a Predictor of Well-being

January 28th, 2019

People often struggle to find ways to preserve health and happiness when they live in stress-inducing urban environments. Recent research suggests parks have a unique capacity to enhance physical health and foster a sense of community for city dwellers. A study published in the American Journal of Preventive Medicine and the International Journal of Environmental Research and Public Health, used information from the Gallup-Healthways Well-being Index, the U.S. Census Bureau, and a variety of other sources and combined this analysis with city-level data on park quantity, quality and accessibility... Read More

Five Tips for Eating Healthy without Breaking the Bank

January 28th, 2019

Did you resolve to eat healthier in 2019?  Eating healthy is one of the most popular New Year’s resolutions, right up there with “spend less money” and “exercise more.” Healthy eating can be expensive if you’re on a tight budget, but it can be done with a little thought and creativity.  Here are some easy tips for eating healthy on a budget: Plan your meals. If you plan your meals, build a shopping list, and only buy what’s on the list, you’ll spend less on stuff you don’t need.  You can save even more if you take a look at what’s on sale at your grocery store... Read More

A Million Shattered Pieces

January 28th, 2019

Movies aren’t for everyone, though people think they are. A bunch of years ago, my wife and I caught the very good film Adaptation in the theaters. If it’s been a minute since you’ve seen or thought about it, Adaptation is about a lonely screenwriter struggling to adapt a book about an orchid thief. It’s got strong performances by Nicolas Cage and Meryl Streep, and a great deal to say about the creative process. Joining us in our cinematic excursion was an Unnamed Member Of Our Extended Family. He’s a great guy, but the film tastes of the aforementioned UMOOEF, as he will be known going... Read More

Make It Stop

January 28th, 2019

I kind of hate January. There, I said it. Yes, it’s the first month of a new year, and it represents a new start and new possibilities and blah blah blah. After the warmth of the holiday season, January is cold, bleak, bereft of life. The main reason I hate January, though? It’s the month where movies go to die. For the most part, certain times of the year correspond with certain movies. Summer is for big blockbusters. Late fall is when then Academy Award hopefuls are rolled out. January is the dumping ground of the studios. People are going back to work or back to school, and there generally... Read More

The Glass Between Their Love

January 28th, 2019

On July 6, 2016, Philando Castile died tragically and pointlessly. Officer Jeronimo Yanez pulled Castile over during a traffic stop. Later, Yanez claimed Castile was pulled over because he looked like the suspect in a robbery. In the car with Castile was his girlfriend, Diamond Reynolds. Her four-year-old daughter was in the back seat. As Yanez asked Castile to produce his license and insurance, Castile informed the police officer that he had a licensed firearm in his possession. At this point, Officer Yanez panicked. He raised his voice, unholstered his firearm, and fired at Philando Castile seven... Read More

Understanding and Navigating our Feelings

June 23rd, 2018

Feelings are a human commonality. Each and every one of us has them. Something takes place, or we observe something, and it has the ability to elicit feelings deep within us. We have the ability to feel strongly about something just as easily as we can feel nothing at all about something else. We can feel compelled or emboldened by something or we can feel as if we’re being held back by something else. We can feel supportive of something or we can feel like working against it. Our feelings are very powerful, and they are a constant throughout our existence. Understanding their origin, impact,... Read More