Friday - July 19, 2019

Posts Tagged With ‘ Florida ’


The Top 5 Things to do in Jacksonville!

May 15th, 2019

With Jacksonville, FL being the largest city in the continental US, it’s no surprise that there is a vibrant night life, fantastic food scene, and fun water culture. While it’s a city you never have to be bored in, here are our top 5 things to do in Jacksonville: Eat a meal in Mayport Known for the best shrimp in the world, Mayport Florida is a quaint town well worth having a meal in. We highly recommend spending an evening dining at Safe Harbor Seafood Market and Restaurant. Watch a sunrise at Jacksonville Beach Pier There’s not much more romantic of a scene then the sun lighting the... Read More

World Food Day with Katie Doss, UF Master Gardener

October 16th, 2017

“The lack of access to proper nutrition is not only fueling obesity, it is leading to food insecurity and hunger among our children.” (via source) Today is World Food Day. As a girl I pretended to tightrope through perfectly tilled furrows between ridges upon ridges of brilliantly hued strawberries, peppers, okra, broccoli, crowder peas, and onions. For dinner, I plucked tomatoes straight from their wire cages in mom’s Midwestern garden. We have long since relocated to The Sunshine State, and my mom – Katie – is still growing and promoting personal and environmental health by... Read More

Better Safe Than Sick

October 11th, 2017

Fall is here. In Jacksonville, fall means a break from hellfire temps, pumpkin-spice everything, Patti Pie, comfy but unsightly UGG Boots (let’s agree to agree on this), snowbirds, and Season 8 of The Walking Dead (pssst … October 22nd … just saying). And also with fall comes flu. Seasonal flu is estimated to cause 250,000 to 500,000 deaths worldwide each year, and many more hospitalizations. Though flu has become a catch-all term for a variety of illnesses, like common cold, it’s actually a respiratory infection specifically caused by three seasonal influenza viruses – influenza A, influenza... Read More

Mental Health: Don’t Fake It

October 4th, 2017

“Don’t fake being OK. You only hurt yourself. Be real with what you’re going through.” (via source) MENTAL ILLNESS AWARENESS WEEK …Did I say free? Wait, got ahead of myself there. So, the first week of October is Mental Illness Awareness Week, sponsored by the National Alliance on Mental Illness (NAMI). As a member of NAMI-Jacksonville, I’m compelled to give you the not-so-inside scoop on how we’re honoring World Mental Health Day (October 10th). NAMI-Jacksonville is hosting peer-to-peer recovery classes Tuesdays and Thursdays from October 10 to November... Read More

Talking Sex & Health with Dr. Noelle Pomeroy

September 25th, 2017

“Sex is a big question mark. It is something people will talk about forever.” (via Source) It’s World Sexual Health Awareness Month, sponsored by the American Sexual Health Association (ASHA). When thinking sexual health, most of us think sexually transmitted diseases. But there’s so much more to it! WHO defines sexual health as: “…a state of physical, emotional, mental and social well-being in relation to sexuality; it is not merely the absence of disease, dysfunction or infirmity. Sexual health requires a positive and respectful approach to sexuality and... Read More

Science Says Report to Your Nearest Yoga Mat

September 18th, 2017

“It’s not about being good at something. It’s about being good to yourself.” (via Namaste, Jacksonville! September is National Yoga Awareness Month, a perfect time to finally put your stretchy pants and crop tops to proper use. If they have been repurposed into supermarket sweats, two things: 1) good for you, and 2) please re-repurpose them and report to your nearest yoga mat! Here’s why. HEALTH BENEFITS GALORE In 2008, the U.S. Department of Health and Human Services designated the month of September to promote the well-studied health benefits of yoga,... Read More